Advanced Sil Lum Tao

The Advanced Sil Lum Tao is very similar to the original form with a few modifications. The most profound change in this form is the addition of footwork. The advanced Sil Lum Tao teaches the same principles as the Sil Lum Tao, such as the formation of a good base, the fundamental hand positions and movement of energy from the center line of one’s body. Additionally, this is the first form incorporating the training of footwork and hand combinations.