Wing Chun Blog

  SIMPLE YET COMPLETE The Wing Chun training Muk Jong has become well known. You see it in movies about Bruce Lee, in movies done by Jackie Chan and in many others. Even those outside of the Wing Chun system know about the Muk Jong. Many people from styles other than Wing Chun ev

  Learn How to Build a Wing Chun Wooden Dummy Build your very own Wing Chun Kung Fu Wooden Dummy! GET YOUR PLANS ON THE RIGHT IN THE SIDE-BAR >>>>>>>>> Wooden Dummy Overview Mook Yan Jong – literally translates “wood man post”, but is

Eastern nutrition is a way of using foods as healing medicinals to bring your body to a state of balance. Eastern nutrition and Chinese Herbology view foods as medicinals by evaluating there properties such as tastes, temperatures, qualities and channel relationships. For example, the

The Chinese Acupuncture “Meridian Clock” or “Organ Clock” There are 12 meridians, that qi flows through in a 24-hour period.